I love lasagna, fish and seafood so for me it’s the perfect combination. Using my simple 3 step – lemony, herb and cheese sauce with mouthfuls of fish and seafood, this is a marriage made in heaven. As seafood goes, it’s really is up to you, here I’ve used a combination of white fish, marinara mix, and extra fresh prawns, but you can take out or add whatever you like.  Also if you don’t have any fresh (or can’t be bothered), there are some fabulous pasta sauces on the market to choose from too.

I’m all about a fabulous, wow looking dessert but don’t get me wrong, I want to create it quickly so I can get my spoon and tuck in. ALSO, and this is the big thing, I don’t want it to travel straight from my lips to my hips, so if possible I’d like it to be low on carbs too!!

Too much to ask?  Not with this delectable light, airy and crispy creation.  Using wonton skins, the pastry is as light as a feather and also the chocolate content is only just enough, leaving you with that sweet taste and wanting more.

This is a wonderful recipe, light on the carbs and heavy on the sticky, aromatic, tomato flavour.  I picked the idea up from a little tapas bar, I used to visit in Camden Town, after a heavy day of market shopping, back in old Blighty, and as usual just made a version of my own.

I often create, this elegant dish for my girlfriends and I, when we don’t want to consume too many carbs, (because our wine intake won’t allow it!!)  Or if my boys are popping round and want to load up on veggies with a meal containing a meaty fish.  On a more serious note, this dish is great if you’re a diabetic or if carbs for tea isn’t always what you need. Gluten Free and bags of flavour.

Fresh, seasonal and so, so beautiful, this easy salad delivers with flavour, texture and punch, it’s also sophisticated on the plate. All the textures you require for a mouthwateringly delicious starter or light main for lunch.