Ok! I confess, this isn’t exactly a curry, more like pan fried chicken with a wonderful curry sauce.  Really quick to create and fab to eat.  You’ll find most of the ingredients just sitting and waiting in your pantry.

Cheap as chips and finger licking good – that is all!

These are iconic for Jamaicans, like little Cornish pasties with curry pastry and juicy filling. Great hot or cold a lunchbox classic.

This Jamaican classic is part of who I am; my childhood and what love really means to me. Goat was cheap and easily accessible when I was a girl and the best way to eat it, slow cooked in a curry sauce served with fluffy white rice.

This weekend, take your roast chicken dinner to new heights, using my Jamaican inspired : Savoury Spice Mash Up.

Grab some new flavours to store away in your pantry and use when you’re ready to head to the Caribbean but stay in your kitchen – hahahaha!